Vitamin E (Tocopherol) is a crucial nutrient that refers to a group of naturally occurring tocopherols and tocotrienols with biological activity, particularly RRR-alpha-tocopherol. It is vital for several physiological functions, including:
Neurological and reproductive health
Protecting red blood cells (RBCs) from hemolysis (destruction)
Preventing retinopathy in premature infants
Inhibiting lipid peroxidation by free radicals, thus protecting cellular membran
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5th Day
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